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The Forbidden Food You Should Never Stop Eating


Article Source: Health And Fitness Journal

Story at-a-glance
  • Claim that saturated fat causes heart disease is based on flawed evaluation of data
  • Modern studies show saturated fat decreases heart disease risk
  • Excess carbohydrates in the form of fructose and grains is the root cause of obesity, diabetes and heart disease

Conventional medical authorities say that consumption of saturated animal fats is bad for you and causes heart disease.

But a hundred years ago, fewer than than one in one hundred Americans were obese, and coronary heart disease was unknown. The Procter and Gamble started marketing Crisco as a new kind of food — the first commercially marketed trans fat. Crisco was originally used to make candles and soap, but with electrification causing a decline in candle sales, Procter and Gamble decided to promote the fat as a “healthier” all-vegetable-derived shortening

According to LewRockwell.com:

“Feeding high doses of fat and cholesterol to omnivores, like rats and dogs, does not produce atherosclerotic lesions in them … In fact, it turns out that people who have highest percentage of saturated fat in their diets have the lowest risk of heart disease … The last word on this subject should go to Julia Child … Enjoy eating saturated fats, they’re good for you!”

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Article Source: Health And Fitness Journal
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