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Ultraviolet Radiation Damage Can Have Long Term Consequences For Your Eyes

Article Source: Health And Fitness Journal If you were invited to be part of a nuclear radiation clean up crew, I bet you’d want to wear protective gear. Not just the white hazmat bunny suit, but the gloves, goggles, mask and booties as well, right?  But when it comes to ultraviolet radiation exposure, we often

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Top Ten Reasons to Avoid Your Doctor

Article Source: Health And Fitness Journal By Dr. Mercola I’ve long said that the best strategy for achieving health is avoiding a visit to your doctor in the first place. Why? Because in many cases you will simply leave the office with a prescription or two, which will rarely solve your health problem. Most doctor

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Bulimic Baby Boomers? New Study Reveals Eating Disorders In Over Fifty Crowd

Article Source: Health And Fitness Journal American Medical News drew my attention to a recent study published in the International Journal of Eating Disorders. Among the surprising findings, 62% of women surveyed (all over the age of 50) said that their weight or shape negatively impacted their life, and 13.3% had eating disorders. About 7.5%

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