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How to Prevent Alzheimer’s Disease—A Neurologist Speaks Out

Article Source: Health And Fitness Journal Click HERE to view the entire interview! By Dr. Mercola Alzheimer’s disease is at epidemic proportions, with 5.4 million Americans—including one in eight people aged 65 and over—living with the disease.1 In the next 20 years, it is projected that Alzheimer’s will affect one in four Americans, rivaling the

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The Pros And Cons Of CrossFit: A Physician’s Perspective

Article Source: Health And Fitness Journal I’ve been following (and often participating in) fitness trends for decades. From Jim Fixx’s outdoor running to Jane Fonda’s work out videos, to Conan-the-Barbarian body building, to step aerobics, to Tae Bo, to hot yoga, to Zumba, and now CrossFit… America’s exercise pendulum has been swinging wildly across the

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Three Products That My Dermatologist Says Are “Of The Devil” – And Other Skin Tips

Article Source: Health And Fitness Journal This actress keeps her dermatologist on speed dial too. As a light skinned, be-freckled woman with a history of pre-melanoma, I have been sternly instructed to keep my dermatologist on speed dial. Every six months I dutifully return to his office for inspection – nervously eyeing the biopsy tray

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