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Chili Garlic Ginger Shrimp Recipe

Article Source: Health And Fitness Journal By Dr. Mercola I have cautioned against consuming most seafood due to the potential of having widespread contamination. Many varieties of fish today come from polluted waters and are tainted with mercury, PCBs, and other potentially toxic heavy metals that can do serious damage to your health.   However, I

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Go to Sleep: It May Help Prevent Alzheimer’s

Article Source: Health And Fitness Journal By Dr. Mercola Poor sleep may be an “early warning beacon” or a “distress call” alerting to the beginnings of Alzheimer’s disease, according to new research. While sleep problems are common in Alzheimer’s patients, poor sleep may also be contributing to the disease by driving the buildup of amyloid

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Bad Bacteria Thrive on Unhealthy Tissue and Cells

Article Source: Health And Fitness Journal By Dr. Mercola The bacteria in your body, once thought to be more of a nuisance than an asset, are integral to your very survival. Your body is in fact a complex ecosystem made up of more than 100 trillion microbes that must be properly balanced and cared for

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