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Over-Reliance On Tests: Why Physicians Must Learn To Trust Themselves And Their Patients

Article Source: Health And Fitness Journal I met my newly admitted patient in the quiet of his private room. He was frail, elderly, and coughing up gobs of green phlegm. His nasal cannula had stepped its way across his cheek during his paroxsysms and was pointed at his right eye. Although the room was uncomfortably

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Sugar Industry Secrets Exposed

Article Source: Health And Fitness Journal By Dr. Mercola Americans have been warned for years about the dangers of eating too much fat or salt, but the media has been relatively silent about sugar, in spite of the country’s rising rates of obesity and failing health. Copious research have been published about the many ways

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How Much Less Sleep Are You Getting Than Everyone Else?

Article Source: Health And Fitness Journal By Dr. Mercola One in five Americans now owns a wearable, health-tracking device. One in ten wear them daily.1 The devices, such as Jawbone’s UP, provide something that has never before been available on this scale – actual sleep data (and more) from up to 1 million wristband users.

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