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How Important Is It to Wash New Clothes Before Wearing Them?

Article Source: Health And Fitness Journal By Dr. Mercola Raise your hand if you’re guilty of bringing home a new shirt or pair of pants from the store and wearing them, sans washing. It’s very common, maybe even typical, as many fabrics look pristine when they’re fresh off the rack. You probably assume they’re clean

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Essential Oils – How and Where to Use Them

Article Source: Health And Fitness Journal By Dr. Mercola Essential oils are concentrated, aromatic plant extracts that have been used for thousands of years for emotional, cosmetic, medical and even spiritual purposes. The term “essential oil” actually comes from the idea of “quintessential oil.” Aristotle believed that in addition to the four physical elements (fire,

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Exposing the Fraud of Grocery Store Organic Eggs

Article Source: Health And Fitness Journal By Dr. Mercola When raised the way nature intended, both chickens and their eggs are healthy sources of high-quality nutrients that many are deficient in — especially high-quality protein and healthy fat. Eggs contain complete proteins, meaning they provide the eight essential amino acids, essential to the building, maintenance

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