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Study: How Often Do Happy People Have Sex?

Article Source: Health And Fitness Journal By Dr. Mercola It’s often suggested — in media, movies, and the like — that the more sex you have the happier you’ll be. But is this really true? Researchers from Dalhousie University in Canada conducted a series of experiments to find out. The first study revealed the association

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Obesity Reaches Global Crisis Point

Article Source: Health And Fitness Journal By Dr. Mercola In 2014, the obesity rate among American adults hit 38 percent — a 3 percent increase from 2012.1 In 2004, about 32 percent of adults fell in the obese category. While many still consider obesity primarily a cosmetic issue, the health ramifications of obesity are significant.

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5 Tactics for Surviving the Spring Allergy Season

Article Source: Health And Fitness Journal By Dr. Mercola In much of the U.S., spring allergies may begin as early as February and last until summer. Tree pollen is a common springtime allergen, although often people have allergies to three or four species of trees and plants. Airborne mold spores represent another common culprit. Monitoring

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