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Prunes or Plums — Which Has More Benefits?

Article Source: Health And Fitness Journal By Dr. Mercola If you know anyone with osteoporosis, you may be familiar with some of the more overt signs, such as broken bones, weak grip strength or back pain. People with this condition may develop a “stooped” posture or even become shorter because their bones are literally being

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How Clothes and Personal Care Products Destroy the Environment and Circulate Plastic Back Into the Food Supply

Article Source: Health And Fitness Journal By Dr. Mercola While most of our grandparents used natural products packaged in reusable, recyclable or degradable containers made from glass, metals and paper, the current generation has grown up surrounded by non-biodegradable plastics made with toxic chemicals. Saying that plastics are “everywhere” is hardly an exaggeration anymore. You

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Is Social Media Driving Americans Insane?

Article Source: Health And Fitness Journal By Dr. Mercola It’s only been a little over a decade since Facebook, YouTube and Twitter were created, and 10 years since the launch of the iPhone. The iPad, Pinterest and Instagram have only been around for seven years, Snapchat six.1 Yet in this short timeframe, Americans’ use of

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