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Breathing Program to Improve Mental and Physical Health in Two Weeks

Article Source: Health And Fitness Journal By Dr. Mercola It may be hard to believe, but 9 out of 10 adults breathe incorrectly, thereby impairing their health and exacerbating anxiety and depression. Fortunately, learning to breathe correctly is not a complicated affair. In this interview, Belisa Vranich, a clinical psychologist and author of “Breathe: The

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How to Grow Great Lettuce

Article Source: Health And Fitness Journal By Dr. Mercola If you’re growing your own vegetables, now is the right time to start your lettuce. Lettuce of all kinds thrives in cool temperatures and consistently moist soil, so spring and fall, when temperatures are between 45 and 75 F, are the best times to grow them.

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Vitamin C, B1 and Hydrocortisone Dramatically Reduce Mortality From Sepsis

Article Source: Health And Fitness Journal By Dr. Mercola Sepsis1 is a progressive disease process caused by an aggressive, dysfunctional immune response to an infection in the bloodstream. It starts with symptoms of infection that can progress to septic shock. Unless treated — and the earlier the better — sepsis can result in extremely low

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