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Healthy Pumpkin Spice Latte: Make This Fall Favorite at Home

Article Source: Health And Fitness Journal The distinct sweet smell and flavor of pumpkin spice can give us a warm fuzzy feeling during the holidays. What better way to enjoy this spice that we’ve associated with comfort than by adding it to a hot[CO1]  drink? If you’re one of those people who absolutely love fall,

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7 Ways to Minimize Jet Lag

Article Source: Health And Fitness Journal By Dr. Mercola Jet lag, also known as flight fatigue, time zone change syndrome or desynchronosis, occurs when travel across time zones disrupts your internal body clock, resulting in mental, emotional and physical symptoms such as:1,2 Daytime sleepiness and lethargy followed by nighttime insomnia Anxiety, irritability, confusion and poor

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This Federal Agency Is Concerned About the Rising Rate of Antibiotic-Resistant STDs

Article Source: Health And Fitness Journal By Dr. Mercola Cases of sexually transmitted diseases (STDs) had been declining until the 1970s. However, a new report released by the Centers for Disease Control and Prevention (CDC)1 reveals that trend has reversed. Some of the diseases that fall under the category of STDs are treatable with antibiotics,

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