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Why Athletes Are Geniuses

Article Source: Health And Fitness Journal The qualities that set a great athlete apart from the rest of us lie not just in the muscles and the lungs but also between the ears. That’s because athletes need to make complicated decisions in a flash. One of the most spectacular examples of the athletic brain operating

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12 Weight Loss Superfoods

Article Source: Health And Fitness Journal Read on to learn about the following superfoods that will help you lose weight! Keep in mind that eating organic and hormone free foods as much as possible reduces toxic effects and increases the positive qualities of foods. 1. Grapefruit. A study conducted at the Scripps Clinic in La

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100 Terrific Mindhacks To Make The Most Of Your Brain

Article Source: Health And Fitness Journal Your mind is a powerful thing, but it’s often limited by things like fear, habit, and poor health. There are a number of ways to improve the way you use your mind whether you are a student, professional or devoted lifelong learner. Read on to discover 100 mindhacks that

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