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Canola oil — When a great oil isn’t so great after all

Article Source: Health And Fitness Journal Table of Contents What is canola oil? How is canola oil used? Composition of canola oil How is canola oil made? Is canola oil safe? Side effects of canola oil Warning: This oil comes with potentially damaging side effects due to either the ingredient it’s made from or the

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CDC Director Resigns Following Public Exposure of Tobacco Investments

Article Source: Health And Fitness Journal By Dr. Mercola In 2016, evidence emerged showing Barbara Bowman, Ph.D., then-director of the Centers for Disease Control and Prevention’s (CDC) Division for Heart Disease and Stroke Prevention, assisted a Coca-Cola representative in efforts to influence World Health Organization officials to relax recommendations on sugar limits.1 Just two days

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‘Primal Fitness’ Tips That Can Transform Your Health

Article Source: Health And Fitness Journal By Dr. Mercola The secret to lifelong health and peak performance is modeling the lifestyle behaviors of our hunter gatherer ancestors — the so-called Paleolithic approach. Mark Sisson, founder of the popular website Mark’s Daily Apple and a leader in the paleo movement, was one of the first to

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