Free Trial Offers | Health And Fitness Journal

Premature Ejaculation

Posted by Health JYDC Admin | Featured, Free Trial Offers, Health Products | Sunday 25 January 2009 8:30 pm

Article Source: Health And Fitness Journal

Premature ejaculation (PE) is the most common sexual dysfunction in men younger than 40 years. Most professionals who treat premature ejaculation define this condition as the occurrence of ejaculation prior to the wishes of both sexual partners. This broad definition thus avoids specifying a precise duration for sexual relations and reaching a climax, which is variable and depends on many factors specific to the individuals engaging in intimate relations. An occasional instance of premature ejaculation might not be cause for concern, but, if the problem occurs with more than 50% of attempted sexual relations, a dysfunctional pattern usually exists for which treatment may be appropriate.

To clarify, a male may reach climax after 8 minutes of sexual intercourse, but this is not premature ejaculation if his partner regularly climaxes in 5 minutes and both are satisfied with the timing. Another male might delay his ejaculation for a maximum of 20 minutes, yet he may consider this premature if his partner, even with foreplay, requires 35 minutes of stimulation before reaching climax. If intercourse is the method of sexual stimulation for the second example and the male climaxes after 20 minutes of intercourse and then loses his erection, satisfying his partner (at least with intercourse), who needs 35 minutes to climax, is impossible.

Because many females are unable to reach climax at all with vaginal intercourse (no matter how prolonged), this situation may actually represent delayed orgasm for the female partner rather than premature ejaculation for the male, the problem can be either or both, depending on the point of view. This highlights the importance of obtaining a thorough sexual history from the patient (and preferably from the couple).

The human sexual response can be divided into 3 phases: desire (libido), excitement (arousal), and orgasm. The Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition (DSM-IV) classifies sexual disorders into 4 categories: (1) primary, (2) general medical condition–related, (3) substance-induced, and (4) not otherwise specified. Each of the 4 DSM-IV categories has disorders in all 3 sexual phases.

Premature ejaculation may be primary or secondary. Primary applies to individuals who have had the condition since they became capable of functioning sexually (ie, postpuberty). Secondary indicates that the condition began in an individual who previously experienced an acceptable level of ejaculatory control, and, for unknown reasons, he began experiencing premature ejaculation later in life. With secondary premature ejaculation, the problem does not relate to a general medical disorder, and it is usually not related to substance inducement, although, rarely, hyperexcitability might relate to a psychotropic drug and resolves when the drug is withdrawn. Premature ejaculation fits best into the category of not otherwise specified because no one really knows what causes it, although psychological factors are suggested in most cases.

For more information visit: Our Store.

Full Post Feed |

Summary Feed |

Comments Feed

Prostate Cancer Prevention

Posted by Health JYDC Admin | Featured, Free Trial Offers, Health Products | Monday 19 January 2009 11:30 am

Article Source: Health And Fitness Journal

Knowledge is your best weapon for good prostate health and avoiding prostate cancer. Some lifestyles, eating habits, and dietary supplements are thought to lead to lower levels of prostate cancer, as well as other cancers. Nobody can guarantee prostate cancer prevention through behavior, diet, treatment, or medicine, but there things you can do to improve your odds.

There is some evidence that links exercise to better prostate health. Exercise improves overall physical and mental health, so most medical professionals recommend at least a half an hour of exercise per week. Some studies indicate that regular exercise increases oxygen flow to the soft tissues of the body and helps to control glucose levels in the bloodstream. High levels of glucose may help fuel prostate cancer cells.

A healthy prostate diet is worth considering. High-fat and low-fiber diets and obesity seem to contribute to a higher risk of prostate cancer, Researchers theorize that high levels of body fat can stimulate the production of male hormones which encourage prostate cell production. Some researchers believe that cancerous prostate cells can feed on fat, especially fats found in red meat and dairy products. Omega 3 fatty acid, found in fish, soy, and flaxseed is known as the “heart-healthy” fats. Omega-3 fatty acids help decease fats found in the body. Countries whose diets are based on fish proteins rather than red meat have much lower rates of prostate cancer. Soy products can decease how cancerous cells move to other parts of the body. Soy products include tofu, soy milk, soy creamers, soy yogurts, soy ice creams, and tofu burgers and sausages often stocked in grocery stores today. Silken tofu or soy powder can be added to baked goods or drinks to receive the benefits of soy. Red grapes, grape juice, green teas, and red wine contain anti-oxidants that can neutralize cancer-causing agents within the body. Lycopene found in tomatoes, and beta-carotene may be beneficial in helping to protect the body from the risk of prostate cancer. Eating a variety of fresh fruits and vegetables may help boost the body’s cancer fighting abilities and over-all health.

Prostate Health Supplements such as vitamin E and selenium have been linked to a drastically decreased risk of prostate cancer. Studies of vitamin E and selenium seem to benefit those who were deficient in either, or who were ex-smokers. Studies have also linked a daily regimen of aspirin or ibuprofen to lower risks of prostate cancer. As always, talk to your doctor before starting any prolonged use of supplements or aspirin.

For more information visit: Our Store.

Full Post Feed |

Summary Feed |

Comments Feed

Recommended Blood Glucose Numbers

Posted by Health JYDC Admin | Featured, Free Trial Offers, Health Products | Thursday 15 January 2009 11:35 am

Article Source: Health And Fitness Journal

What are the Right Numbers?

Depending on where you look, recommended blood glucose levels can vary. The American Diabetes Association (ADA) numbers differ from the American College of Endocrinology (ACE) guidelines. The ACE recommendations are more strict than the ADA’s. How do you know which to follow? Ask your health care provider which goals are right for you. The table below compares the two sets of guidelines for blood glucose, blood pressure and cholesterol.

How many times a day should you check your blood glucose levels?

Checking your blood glucose levels often through out the day will help you to figure out how to keep good control. First thing in the morning before breakfast, two hours after a meal and before bed are good times to test. Other recommended times include before, during and after an exercise session, especially if it is strenuous or if you are feeling like your blood sugar may be low or high.

What is the A1C?

It’s a blood test that helps you and your doctor monitor your overall glucose control.

It gives an average of the amount of glucose in your blood over a few months’ time. It is usually ordered 2 to 4 times a year. If you are newly diagnosed or having trouble maintaining good day-to-day control, it may be ordered more often.

Sources:

“Checking Your Blood Glucose.” American Diabetes Association. ADA. 15 Dec 2006

American Association of Clinical Endocrinologists and the American College of Endocrinology, “The AACE System of Intensive Diabetes Self-Management – 2002 Update.” The American Association of Clinical Endocrinologists Medical Guidelines for the Management of Diabetes Mellitus. Endocrine Practice Vol. 8. 2002.

For more information visit: Our Store.