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Nancy Clark’s Sports Nutrition Guidebook (Paperback)

Article Source: Health And Fitness Journal Amazon.com Review What’s the best diet for good health and athletic performance? Nancy Clark, M.S., R.D., describes the dietary balance and specific foods shown to be optimal for athletes from recreational exercisers to Olympic hopefuls, citing supporting studies. Refreshingly free of high-protein hype, Clark emphasizes a varied, wholesome, moderate

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Nancy Clark’s Sports Nutrition Guidebook (Paperback)

Article Source: Health And Fitness Journal Amazon.com Review What’s the best diet for good health and athletic performance? Nancy Clark, M.S., R.D., describes the dietary balance and specific foods shown to be optimal for athletes from recreational exercisers to Olympic hopefuls, citing supporting studies. Refreshingly free of high-protein hype, Clark emphasizes a varied, wholesome, moderate

(More)…

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