formats

Fit Family Challenge 2013: Ten Tips For Fast, Healthy, And Affordable Meals

Article Source: Health And Fitness Journal I’m very excited to be the nutrition coach for the Boys & Girls Clubs’ Fit Family Challenge again this year. In surveying the finalist families, I discovered that the two most important nutrition issues on their minds were cooking speed and food affordability. Far down the list were things

(More)…

Comments Off on Fit Family Challenge 2013: Ten Tips For Fast, Healthy, And Affordable Meals.
formats

The Forgotten Organ – Your Microbiota

Article Source: Health And Fitness Journal Visit the Mercola Video Library By Dr. Mercola Researchers are increasingly starting to recognize gut microbiota as one of your unappreciated “organs.”1 It may be even more apt to view your body as a “super organism” composed of symbiotic microorganisms, as proposed in the video above. Either way, there’s

(More)…

Comments Off on The Forgotten Organ – Your Microbiota.
Home 2013 December (Page 2)